Shaping Futures
Because every young person deserves skills for life
Shaping Futures coaching helps young people build self-belief, improve self-esteem, strengthen communication, develop resilience, and master the skills they need to confidently face life’s challenges.
Research consistently identifies these areas as essential to helping young people reach their potential.
Who Shaping Futures is for?
Ages 10-12
Children at this age are finding their feet, moving towards independence but still needing reassurance.
They may:
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Feel dips in confidence when starting new schools or activities
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Struggle with changing friendships or feeling left out
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Get overwhelmed by big emotions, leading to frustration or withdrawal
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Worry about “getting it wrong,” which can hold them back
Shaping Futures helps by building self-belief, encouraging healthy communication, and developing resilience so your young person feels more secure and ready to grow
Ages 13–16
Teenagers are working out who they are while coping with school demands, friendships, and the impact of social media.
They may:
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Compare themselves to others, especially online
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Struggle with exam stress or avoid schoolwork
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Bottle up feelings or clash with parents and peers
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Find it hard to bounce back after setbacks
Shaping Futures supports them to strengthen self-esteem, improve communication, and build the resilience they need to cope with daily challenges
Ages 17–18
At this age, young people are preparing for adult life, which can feel exciting but overwhelming.
They may:
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Worry about exams, university, apprenticeships, or work
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Juggle study, part-time jobs, friendships, and responsibilities at home
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Want independence while still needing support, which can cause friction
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Feel pressure to “have it all worked out"
Shaping Futures helps them develop clarity, resilience, and confidence so they can face the transition to adulthood with greater self-belief and direction.
How it works
Free Parent Consultation
We start with a friendly conversation with you. This helps me understand your young person’s needs and whether Shaping Futures is the right fit.
Coaching Sessions Focused on Core Skills
One-to-one sessions tailored to their age, focusing on confidence, resilience, communication, self-awareness, and practical life skills like goal setting.
Ongoing Support and Feedback
You’ll receive regular updates so you know how your young person is progressing and how you can continue to support them at home.
Safeguaring First
For safeguarding and confidentiality reasons, I don’t share direct testimonials from young people I’ve coached, their privacy always comes first.
I currently coach young people through a registered charity, which ensures that my coaching is delivered to high professional and safeguarding standards