Is this you?
Are you constantly juggling work, family and expectations but feel overstretched, out of control and unsure what to do next? Has burnout left you tired and stuck, with no time or energy for the things you really want?
How Coaching Essentials helps
Coaching Essentials gives you a confidential, safe and non-judgemental space to express your real thoughts and feelings.
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Together we will explore what matters most to you and identify tools and strategies you can use to create clarity and take meaningful action. This will build your confidence, self-esteem and resilience.
What you'll gain
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Greater clarity about your next steps
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More confidence in yourself and your decisions
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Stronger resilience to handle challenges
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Improved self-belief and self-esteem
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Practical strategies you can use again and again
How it works
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Flexible scheduling that fits around your life
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Personalised one-to-one sessions (60 minutes, online)
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Ongoing support between sessions so you never feel alone
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Simple tools to help you track progress and goals
WHAT PEOPLE SAY
Sophie
I feel so much calmer now and in control of my life
Pauline
"You provide a warm, nurturing environment that makes me feel safe to explore what I really want."
Kitti
Rosemarie has helped me reinstill lost confidence in myself